IMPORTANT: Are you enrolled in Medi-Cal? Has your contact information changed in the past two years? Give your county office your updated contact information so you can stay enrolled. Go to or call the Los Angeles County Department of Public Social Services at 1-866-613-3777

couple exercise at the beach

Weight Management

Registered Dietitians at L.A. Care can help you meet your weight loss goals or maintain a healthy weight.

Weight loss is best achieved when you combine exercise and healthy eating. When you exercise, you tend to make healthier food choices. Taking this first step will make a difference in your life. Even exercising a little can make a positive change in your health.

You can talk with a Registered Dietitian about healthy eating and exercise by calling 1-855-856-6943 (TTY 711).
You can also attend free and fun exercise or wellness classes at the Community Resource Centers.