Health Education

The overall health and well-being of our members is important to L.A. Care. From classes and workshops to a trusted health library, we give you the resources you need to reach your health goals. We also provide coaching and education with our Master level, inhouse Dieticians, Health Educators, and Health Coaches. 

Below are resources you can access that find the the best health options to fit your needs. 
 

Health in Motion™
L.A. Care’s Health In Motion™ program helps you reach your health goals with our experienced staff of Certified Health Coaches and Registered Dietitians.
 

We help L.A. Care members:

One-on-one health consultation

Our Registered Dietitians and Certified Health Coaches can give you personalized help with nutrition, weight, or managing health conditions like diabetes or asthma. They’ll listen to your specific needs and tailor a plan that fits your lifestyle. 

To learn more, call 1.855.856.6943 | TTY/TDD 711.
 

Wellness Workshops

Join a fun, interactive workshop and get healthy eating tips for yourself and the whole family. Workshops for Reducing Stress, Quitting Smoking, Managing Your Diabetes and Pre-diabetes and Asthma Basics are offered in English and Spanish at multiple locations.  
 

Healthy Mom Program
Featured Program: Healthy Mom

Reward Yourself

Our Healthy Mom Program rewards Medi-Cal members who visit their doctor within 3 to 8 weeks after giving birth with a $40 Target gift card*.

Why It’s Important

At your postpartum visit, your doctor will examine you for infections, ensure your body is healing, track your weight and blood pressure, and check on your emotional well being. Your doctor will also determine if you are ready for regular activities such as sex, and help with family planning and birth control. 
 

Contact Lidia Palomarez, Women's Health Coach for additional information.
Phone: 1-213-694-1250 x 4408  
lpalomarez@lacare.org

* This program is subject to change or termination at any time, with or without notice at the sole discretion of L.A. Care.