Health Education

Get advice on common health topics. Choose a topic from the menu below.

Asthma
COPD
Diabetes
Healthy Weight
Heart Disease

Health in Motion™ Workshops

Workshops are free and open to all enrollees of L.A. Care’s Medicare Advantage (HMO SNP) , Healthy Kids, and Healthy Families.

Click on the links below to see a calendar of workshops.

• Stress Management – Lynwood FRC
• Love Your Heart- Inglewood FRC
• Love Your Heat- Inglewood FRC

      Call L.A Care Health Plan Member Services for more information at 1-888-839-9909.  TTY/TDD users should call 1-866-522-2731.  Representatives are available 24 hours a day, 7 days a week, including holidays. 

Stay Healthy

• How to Stay Healthy (PDF)
• Healthy Smiles for Seniors (PDF)
• Balance What You Eat With Exercise (PDF)

Watch Health Videos

• National Institute of Health – Health Tutorials (Watch health videos on different topics)