Yoga for Adults

07.12.2018

This class is designed to help you stay active. Learn how easy it is to maintain your cardio health and strengthen your muscles. We'll do basic Yoga poses that relieve tension and stress, and increase flexibility. You can exercise seated in your chair or standing up.

Location: 
L.A. Care Family Resource Center
3111 W. Century Boulevard, Ste 100
Inglewood, CA 90303
Event Hours: 
5:00pm-6:00pm