1-888-839-9909 (TTY 711) 24 hours a day
1-855-270-2327 (TTY 711)
L.A. Care Health Plan representatives are available 24 hours a day, 7 days a week, including holidays to help you.
Learn basic yoga poses to combine breathing and relaxation. Build strength and flexibility, increase energy and relieve tension and stress, and learn to find inner peace.